Carrot Apple Salad

why make this recipe

Carrot Apple Salad is a fresh and crunchy dish that brings together the natural sweetness of apples and the earthy flavor of carrots. It is quick to prepare and packed with nutrients, making it a nutritious choice for any meal. The salad is perfect for picnics, lunchboxes, or as a side dish at dinner. Plus, it’s a great way to get your daily servings of fruits and vegetables.

how to make Carrot Apple Salad

Ingredients:

• 2 large carrots, grated
• 2 apples, diced (preferably sweet varieties like Gala or Fuji)
• 1/4 cup raisins or dried cranberries
• 1/4 cup chopped walnuts or pecans
• 1/4 cup mayonnaise or Greek yogurt
• 1 tablespoon lemon juice
• Salt and pepper to taste

Directions:

1. In a large bowl, combine the grated carrots, diced apples, raisins, and walnuts.
2. In a separate small bowl, whisk together the mayonnaise (or Greek yogurt) and lemon juice.
3. Pour the dressing over the salad mixture and toss to combine.
4. Season with salt and pepper to taste.
5. Serve immediately or chill in the refrigerator for 30 minutes before serving.

how to serve Carrot Apple Salad

Carrot Apple Salad can be served as a side dish with lunch or dinner. It also works well as a light snack. You can add a sprinkle of extra nuts on top for a nice crunch or enjoy it on its own. This salad is versatile and can accompany grilled meats, sandwiches, or other salads.

how to store Carrot Apple Salad

To store Carrot Apple Salad, keep it in an airtight container in the refrigerator. It is best enjoyed within a few days. If the salad starts to become watery, you can drain off excess liquid before serving.

tips to make Carrot Apple Salad

• Choose sweet apples for a nice contrast with the carrots.
• Grate the carrots just before making the salad to keep them crunchy.
• If you want a lighter version, use Greek yogurt instead of mayonnaise.
• Add extra flavors by mixing in a pinch of cinnamon or nutmeg.

variation

You can add other ingredients to customize your salad. Fresh spinach, celery, or even diced pineapple can complement the flavors nicely. For a burst of color, consider adding bell peppers or a small amount of chopped parsley.

FAQs

Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just keep it in the refrigerator and serve it chilled.

What can I substitute for nuts?
If you have nut allergies or prefer not to use nuts, you can omit them or replace them with roasted sunflower seeds or pumpkin seeds.

Is this salad gluten-free?
Yes, Carrot Apple Salad is gluten-free as it contains no gluten-containing ingredients. Always check labels for pre-packaged items to ensure they are gluten-free.

Carrot Apple Salad

A refreshing and healthy salad featuring the crisp sweetness of carrots and apples.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Servings 4 people

Calories 250 kcal

Equipment

• large bowl
• small bowl
• whisk

Ingredients

  

Main Ingredients

• 4 medium carrots grated
• 2 medium apples diced
• 0.5 cup raisins
• 0.25 cup mayonnaise
• 1 tablespoon lemon juice
• 1 tablespoon honey
• 0.25 teaspoon salt
• 0.125 teaspoon black pepper

Instructions

 

Instructions

• In a large bowl, combine the grated carrots, diced apples, and raisins.
• In a separate small bowl, whisk together the mayonnaise, lemon juice, honey, salt, and black pepper.
• Pour the dressing over the carrot-apple mixture and toss to combine thoroughly.
• Chill the salad for at least 30 minutes before serving to allow the flavors to meld.

Notes

For extra crunch, you can add some chopped walnuts or pecans. Adjust honey to your sweetness preference.