Why Make This Recipe
Garlic Parmesan Sweet Potato Wedges are a delicious and healthy alternative to regular fries. They are easy to make, packed with flavor, and perfect as a snack or side dish. The combination of garlic and Parmesan cheese adds a savory touch that is hard to resist. Plus, sweet potatoes are a great source of vitamins and nutrients, making this recipe a nutritious choice.
How to Make Garlic Parmesan Sweet Potato Wedges
Ingredients
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- Parsley for garnish (optional)
Directions
- Preheat your oven to 425°F (220°C).
- Wash and cut the sweet potatoes into wedges.
- In a large bowl, toss the sweet potato wedges with olive oil, minced garlic, salt, pepper, and paprika until evenly coated.
- Spread the wedges in a single layer on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes, turning halfway through, until golden and crispy.
- Remove from the oven, sprinkle with Parmesan cheese, and return to the oven for an additional 5 minutes to melt the cheese.
- Garnish with parsley if desired and serve warm.
How to Serve Garlic Parmesan Sweet Potato Wedges
You can enjoy Garlic Parmesan Sweet Potato Wedges on their own or pair them with your favorite dipping sauce, such as ranch, ketchup, or garlic aioli. They also make a great side dish for burgers, grilled chicken, or fish. Serve them hot for the best flavor.
How to Store Garlic Parmesan Sweet Potato Wedges
Store any leftover sweet potato wedges in an airtight container in the refrigerator. They can be kept for up to 3 days. To reheat, place them in the oven for a few minutes to crisp them up again. You can also use the microwave, but they may not be as crispy.
Tips to Make Garlic Parmesan Sweet Potato Wedges
- Cut the sweet potatoes into even wedges to ensure they cook uniformly.
- For extra flavor, add a dash of your favorite herbs or spices.
- Make sure to turn the wedges halfway through baking for even crispiness.
- For a healthier option, you can reduce the amount of olive oil used.
Variation
You can easily tweak this recipe by adding different spices or herbs. For a spicy kick, sprinkle some cayenne pepper or chili powder on the wedges. You could also use different types of cheese, like cheddar or feta, for a unique flavor twist.
FAQs
Can I use other types of potatoes?
Yes, you can use regular potatoes or even Yukon gold potatoes instead of sweet potatoes. The cooking time may vary slightly.
Can I make these wedges in an air fryer?
Absolutely! Preheat your air fryer and cook the wedges in batches at 380°F (193°C) for about 15-20 minutes, shaking the basket halfway through.
Are these wedges gluten-free?
Yes, all the ingredients in this recipe are gluten-free, making it a safe option for those with gluten sensitivities.
Garlic Parmesan Sweet Potato Wedges
Equipment
- baking sheet
- parchment paper
- large bowl
- knife
Ingredients
Main Ingredients
- 2 medium sweet potatoes
- 2 tbsp olive oil
- 1/4 cup Parmesan cheese grated
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp fresh parsley chopped (for garnish)
Instructions
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Wash and peel the sweet potatoes, then cut each into 6-8 wedges.
- In a large bowl, toss the sweet potato wedges with olive oil, Parmesan cheese, garlic powder, salt, and black pepper until evenly coated.
- Spread the seasoned wedges in a single layer on the prepared baking sheet.
- Bake for 20-25 minutes, flipping halfway through, until golden brown and tender-crisp.
- Garnish with fresh parsley before serving.