Weight Watchers Cabbage Soup
This hearty Weight Watchers Cabbage Soup is a flavorful and filling meal, perfect for a healthy eating plan. Packed with vegetables, it's low in calories and high in nutrients.
Equipment
- Large pot
- Dutch oven
Ingredients
Vegetables
- 1 head green cabbage chopped
- 2 cups carrots sliced
- 2 stalks celery chopped
- 1 large onions chopped
- 2 large bell peppers chopped (any color)
- 28 oz canned diced tomatoes undrained
Liquid & Seasoning
- 6 cups vegetable broth
- 2 cups water
- 4 cloves garlic minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
Preparation
- Chop the cabbage, slice the carrots, chop the celery, chop the onions, and chop the bell peppers. Mince the garlic.
Cooking
- Combine all prepared vegetables, undrained diced tomatoes, vegetable broth, water, minced garlic, oregano, basil, salt, and pepper in a large pot or Dutch oven.
- Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot, and simmer for 30-45 minutes, or until all vegetables are tender.
Serving
- Ladle the hot soup into bowls and serve. Garnish with fresh herbs if desired.
Notes
This soup is very versatile; feel free to add other non-starchy vegetables like zucchini, green beans, or spinach. For a spicier kick, add a pinch of red pepper flakes. The soup can be stored in an airtight container in the refrigerator for up to 4-5 days or frozen for up to 3 months for meal prep. Customize with your favorite herbs and spices.